Thursday, November 28, 2013

मेघियसुत्तं


‘‘खुद्दा वितक्‍का सुखुमा वितक्‍का,
अनुगता [अनुग्गता (सी॰ क॰ अट्ठकथायं पाठन्तरं)] मनसो उप्पिलावा [उब्बिलापा (सी॰ स्या॰ पी॰)]
एते अविद्वा मनसो वितक्‍के,
हुरा हुरं धावति भन्तचित्तो॥
‘‘एते च विद्वा मनसो वितक्‍के,
आतापियो संवरती सतीमा।
अनुगते मनसो उप्पिलावे,
असेसमेते पजहासि बुद्धो’’ति॥ पठमं।


Little thoughts, subtle thoughts,
when followed, stir up the heart.
Not comprehending the thoughts of the heart,
one runs here & there,
the mind out of control.
But comprehending the thoughts of the heart,
one who is ardent, mindful,
restrains them.
When, followed, they stir up the heart,
one awakened
lets them go without trace.


Buddha
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"Meghiya Sutta: About Meghiya" (Ud 4.1), translated from the Pali by Thanissaro Bhikkhu. Access to Insight, 3 September 2012,http://www.accesstoinsight.org/tipitaka/kn/ud/ud.4.01.than.html . Retrieved on 4 March 2013 (Offline Edition 2013.03.04.11).

Wednesday, November 27, 2013

the recipe for the finest cosmetic in the world

All passions give their corresponding expression to the countenance; if of frequent occurrence they mark it with lines as indelible as those of age, and far more unbecoming. To keep these under proper control is, therefore, of high importance to beauty. Nature has ordained that passions shall be but passing acts of the mind, which, serving as natural stimulants, quicken the circulation of the blood, and increase the vital energies; consequently, when tempered and subdued by reason, they are rather conducive than otherwise, both to beauty and to health.
It is the habitual frame of mind, the hourly range of thought which render the countenance pleasing or repulsive; we should not forget that "the face is the index of the mind."
The exercise of the intellect and the development of noble sentiments is as essential for the perfection of the one, as of the other, fretful, envious, malicious, ill humoured feelings must never be indulged by those who value their personal appearance, for the existence of these chronic maladies of the mind, cannot be concealed.
"On peut tromper un autre, mais pas tous les autres."
In the same way candour, benevolence, pity, and good temper, exert the most happy influence over the whole person;—shine forth in every look and every movement with a fascination which wins its way to all hearts.
Symmetry of form is a rare and exquisite gift, but there are other conditions quite as indispensable to beauty. Let a woman possess but a very moderate share of personal charms, if her countenance is expressive of intellect and kind feelings, her figure buoyant with health, and her attire distinguished by a tasteful simplicity, she cannot fail to be eminently attractive, while ill health—a silly or unamiable expression, and a vulgar taste—will mar the effect of form and features the most symetrical. A clever writer has said, "Beauty is but another name for that expression of the countenance which is indicative of sound health, intelligence, and good feeling." If so, how much of beauty is attainable to all! Health, though often dependant upon circumstances beyond our control, can, in a great measure, be improved by a rational observance of the laws which nature has prescribed, to regulate the vital functions.
Over intellect we have still more power. It is capable of being so trained as to approach daily nearer and nearer to perfection. The thoughts are completely under our own guidance and must never be allowed to wander idly or sinfully; they should be encouraged to dwell on subjects which elevate the mind and shield it from the petty trivialities which irritate and degrade it.
Nothing is more likely to engender bitter thoughts than idleness and ennui. Occupations should be selected with a view to improve and amuse; they should be varied, to prevent the lassitude resulting from monotony; serious meditations and abstract studies should be relieved by the lighter branches of literature; music should be assiduously cultivated; nothing more refines and exalts the mind; not the mere performance of mechanical difficulties, either vocal or instrumental, for these, unless pursued with extreme caution, enlarge the hand and fatigue the chest, without imparting the advantages we allude to.
Drawing is highly calculated to enhance feminine beauty; the thoughts it excites are soothing and serene, the gentle enthusiasm that is felt during this delightful occupation not only dissipates melancholy and morbid sensibility, but by developing the judgment and feeling, imparts a higher tone of character to the expression of the countenance.
Indolent persons are apt to decide that they have "no taste" for such or such pursuits, forgetting that tastes may be acquired by the mind as well as by the palate, and only need a judicious direction.
Frivolous employment, and vitiated sentiments would spoil the finest face ever created. Body and mind are, in fact, so intimately connected, that it is futile, attempting to embellish the one, while neglecting the other, especially as the highest order of all beauty is the intellectual. Let those females, therefore, who are the most solicitous about their beauty, and the most eager to produce a favourable impression, cultivate the moral, religious, and intellectual attributes, and in this advice consists the recipe for the finest cosmetic in the world

Judith Cohen Montefiore  (from A Jewish Manual)
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Tuesday, November 19, 2013

Faith in the Sages

Someone who lacks faith in the Sages will never know what he should do: he will always be racked with doubts and he will have no idea what course he should follow .

When a person follows the guidance of the Tzaddikim (righteous individuals), it sweetens the harsh judgments, and through this he will be helped and freed from his troubles. But if he fails to follow their advice, he may well come to grief, God forbid, and the responsibility will be his alone, as it is written:
`The foolishness of a man perverts his way' (Proverbs 19:3). If a person does follow the advice of the Tzaddikim, and later on things do not go well for him, he can be sure that this has been sent to him from above.

Cry from the heart and you will find true guidance. You must cry out to God from the very depths of your heart. The darkness will crack and deep counsel will be revealed. Through this your faith will be strengthened. In the end you will have perfect faith. Healing will come and great goodness will be brought into the world

R Nachman
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Tuesday, November 12, 2013

H i l l e l t h e E l d e r


"He who does good to his own person is a man of piety" (Provo 11:17),as may be inferred from what Hillel the Elder once said. After concluding a session of study with his disciples, he kept walking along with them. His disciples asked him, "Master, where are you going?" He answered, "To perform a precept." "What precept?" He replied, ''To wash up in the bathhouse." "But is this a precept?" "It is indeed. Kings' statues set up in theaters and circuses have to be scoured and washed down by a man specially appointed to look after them, who receives maintenance for the work. More -- he is esteemed as being among the notables of the kingdom. How much more and more am I required to scour and wash myself, I who have been created in God's image and likeness -- I, of whom it is written, 'In the image of God made He man'!" (Gen. 9:6).

Another exposition: "He who does good to his own person is a man of piety," as may be inferred from what Hillel the Elder once said. After concluding a session of study with his disciples, he walked along with them. 
His disciples asked him, "Master, where are you going?" He replied, ''To do a good turn to a guest in my house." They said, "You seem to have a guest every day." He replied, "Is not my poor soul a guest in my body-here today, and tomorrow here no longer?

On one occasion Hillel the Elder had a meal prepared for a certain man. [Before they were called to sit down) a poor man came by, stood at Hillel's doorway, and said, "I am scheduled to marry today and have no provisions whatever." 
Hearing that, Hillel's wife took the entire meal and gave it to the poor man [without telling her husband). Then she kneaded fresh dough, cooked another pot of stew, and, when it was ready, placed it before Hillel and his guest. Hillel asked, "My dear, why did you not bring it sooner?" She told him what happened. He said, "My dear, in asking about the delay, I meant to judge you not on the scale of guilt but on the scale of merit, because I was certain that everything you did, you did for the sake of Heaven."

It once happened that Hillel the Elder, while returning from a journey, heard a cry of anguish in the city and said to himself: I am confident that this cry does not come from my house. To him apply the words "He shall not be afraid of evil tidings; his heart is steadfast, trusting in the Lord" (Ps. 112:7)
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Wednesday, November 6, 2013

Wisdom

Ideally, wisdom is total perspective — seeing an object, event, or idea in all its pertinent relationships. Spinoza defined wisdom as seeing things sub specie eternitatis, in view of eternity; I suggest defining it as seeing things sub specie totius, in view of the whole.
Obviously we can only approach such total perspective; to possess it would be to be God. The first lesson of philosophy is that philosophy is the study of any part of experience in the light of our whole experience; the second lesson is that the philosopher is a very small part in a very large whole. Just as philosopher means not a “possessor” but a “lover” of wisdom, so we can only seek wisdom devotedly, like a lover fated, as on Keats’ Grecian urn, never to possess, but only to desire. Perhaps it is more blessed to desire than to possess.
Shall we have examples? Rain falls; you mourn that your tennis games must be postponed; you are not a philosopher. But you console yourself with the thought, “How grateful the parched earth will be for the rain!” You have seen the event in a larger perspective, and you are beginning to approach wisdom.
You may be a young radical, or an old businessman crying out for limitless liberty, and as such you may be a useful ferment in a lethargic mass; but if you think of yourself as part of a group, and recognize morality as the cooperation of the part with the whole, you are approaching perspective and wisdom. You may be a politician just elected to Congress for a term of two years; you spend half your time planning re-election; the situation encourages a myopic perspective, contracepting wisdom. Or you may be a secretary of state, or a president, seeking a policy that will protect and improve your country for generations; this is the larger perspective that distinguishes the statesmen.
Or you may be an Ashoka, a Marcus Aurelius, or a Charlemange planning to help humanity rather than merely your own country; you will then be a philosopher-king.
I have in my home a picture of the Virgin nursing her Child with St. Bernard looking at the Child. Your first thought may be that he is looking in the wrong direction; you are not a philosopher. Or you may remember Bernard as the persecutor who hounded Abelard from trial to tribulation until only the philosopher’s bones were handed to Heloise; and you vision for a moment the long struggle of the human mind for freedom; you are seeing the picture in a larger perspective; you touch the skirts of wisdom.
Or, again, you see the mother and her child as a symbol of that vast Amazon of births and deaths and births that is the engulfing river of history; you see woman as the main stream of life, the male as a minor commissary tributary; you see the family as far more basic than the state, and love as wiser than wisdom; perhaps then you are wise.
In a total perspective, all evil is seen as subjective, the misfortune of one self or part; we cannot say whether it is evil for the group, or for humanity, or for life. After all, the mosquito does not think it a tragedy that you should be bitten by a mosquito. It may be painful for a man to die for his country, but Horace, safe on his Sabine farm, thought it very dulce et decorum — that is, very fitting and beautiful.
Even death may be a boon to life, replacing the old and exhausted form with one young and fresh; who knows but death may be the greatest invention that life has ever made? The death of the part is the life of the whole, as in the changing cells of our flesh. We cannot sit in judgment upon the world by asking how well it conforms to the pleasure of a moment, or to the good of one individual, or one species, or one star. How small our categories of pessimism and optimism seem when placed against the perspective of the sky!
Are there any special ways of acquiring a large perspective? Yes. First, by living perceptively; so the farmer, faced with a fateful immensity day after day, may become patient and wise. Secondly, by studying things in space through science; partly in this way Einstein became wise. Thirdly, by studying events in time through history. “May my son study history,” said Napoleon, “for it is the only true philosophy, the only true psychology;” thereby we learn both the nature and the possibilities of man. The past is not dead; it is the sum of the factors operating in the present. The present is the past rolled up into a moment for action; the past is the present unraveled in history for our understanding.
Therefore invite the great men of the past into your homes. Put their works or lives on your shelves as books, their architecture, sculpture, and painting on your walls as pictures; let them play their music for you. Attune your ears to Bach, Vivaldi, Handel, Mozart, Beethoven, Berlioz, Schubert, Mendelssohn, Rachmaninoff, Chopin, Brahms, Debussy. Make room in your rooms for Confucius, Buddha, Plato, Euripides, Lucretius, Christ, Seneca, Montaigne, Marcus Aurelius, Heloise, Shakespeare, Bacon, Spinoza, Voltaire, Montesquieu, Gibbon, Goethe, Shelley, Keats, Heine, Nietzsche, Schopenhauer, Spengler, Anatole France, Albert Schweitzer. Let these men be your comrades, your bedfellows; give them half an hour each day; slowly they will share in remaking you to perspective, tolerance, wisdom, and a more avid love of a deepened life.
Don’t think of these men as dead; they will be alive hundreds of years after I shall be dead. They live in a magic City of God, peopled by all the geniuses — the great statesmen, poets, artists, philosophers, women, lovers, saints — whom humanity keeps alive in its memory.
Plato is there, leading his students through geometry to philosophy; Spinoza is there, polishing his lenses, inhaling dust and exhaling wisdom; Goethe is there, thirsting like Faust for knowledge and loveliness, and falling in love at seventy-three; Mendelssohn is there, teaching Goethe to savor Beethoven; Shelley is there, with peanuts in one pocket and raisins in the other and content with them as a well-balanced meal; they are all there in that amazing treasure house of our race, that veritable Fort Knox of wisdom and beauty; patiently there they wait for you.
Be bold, young lovers of wisdom, and enter with open hands and minds the City of God

Will Durant
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Friday, November 1, 2013

Developing equanimity

It is important to recognise the feeling that accompanies each citta, for feelings serve as a condition for defilements to arise. The mind’s natural tendency is to develop attachment to a pleasant feeling and aversion to an unpleasant one. Any attachment will eventually cause suffering; for everything within and around us is impermanent, so when inevitable separation takes place, if there is attachment the result will be sorrow, lamentation, and despair. Aversion, apart from giving further nourishment to the unwholesome roots, is a totally futile response.
We cannot change the essentially unsatisfactory nature of saṃsāra, but we can alter our reactions to our experiences in saṃsāra. Therefore, the sanest attitude would be neither to get attached to
anything pleasant nor to react with aversion to anything displeasing. This would be an attitude of indifference. Indifference, however, is of two kinds. One is the callous indifference which is a total disregard for one’s own well-being and that of others. This type of indifference is born of the unwholesome roots and obviously should not be cultivated by the spiritual seeker. The other type of indifference is a highly refined mental state which might be better referred to as equanimity. This attitude, born of wisdom pertaining to the real nature of phenomena, is an attitude of mental calmness amidst all the vicissitudes of life. This is the kind of indifference that we must try to cultivate.

N K G Mendis
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