Thursday, February 11, 2010

The Enlightened One

One day Godwin and I were discussing what the enlightened person might be like. As usual the conversation was wide-ranging and eluded to ideas from the Buddhist texts, Krishnamurti, Ramana Maharshi, Taoism and other traditions. We both agreed that the usual Theravadin conception of the arahat as a rather stiff and unsmiling monk seemed to be inadequate. "Bhante", he said, "why don't you go through the Tipitaka, take out all the descriptions of arahats and put them together?" I thought this a good idea and agreed to do it.


Some months later I showed Godwin what I had written and he was delighted with the many interesting things I had found. But he also mentioned several things I had missed which he thought should be included. The enlightened one's ability to be at home anywhere, one of his favourite ideas, was one thing he mentioned. He also urged me to include something about non-duality, a concept he had become much interested in during the last few years.


After some more reading and writing and a few more discussions with him I put what I had written in its final form and got ready to show it to him. But it was not to be. Death intervened and our twenty-three year long friendship came to an end. Now reading through what I have written, I do not know whether it is an accurate description of the enlightened person but I am again and again reminded of Godwin himself. I offer this piece of writing as a humble tribute to the kindest friend and the wisest teacher I have ever known. [1]


1. What are enlightened people like? Well, some are men and some are women. [2] You might find them in a monastery or a suburban home, in the forest or in a small country town. It is true that there are not many of them but there are a lot more than people usually think. It is not that enlightenment is inherently difficult; the sad truth is that most people cannot be bothered to pull themselves out of the bog of ignorance and craving. [3]


2. At first you wouldn't notice the enlightened person in a crowd because he's rather quiet and retiring. But when things started to get heated, that's when he'd stand out. When everyone else was enflamed by rage he'd still be full of love. [4] When others were in turmoil because of some crisis he'd be as calm as he was before. [5] In a mad scramble to get as much as possible, he'd be the one over in the corner with the content expression on his face. [6] He walks smoothly over the rough, [7] he's steady amidst the shaking. [8] It's not that he wants to make a point of being different, rather it's freedom from desire that has made him completely self-contained. [9] But strangely, although others can't move him, his calm presence moves them. His gentle reasoned words unite those at odds and bring even closer together those already united. [10] The afflicted, the frightened and the worried feel better after they have talked with him. [11] Wild animals sense the kindness in the enlightened one's heart and are not afraid of him. [12] Even the place where he dwells, be it village, forest, hill or vale, seems more beautiful simply because he is there. [13]


3. He's not always expressing an opinion or defending a point of view, in fact he doesn't seem to have any views, [14] therefore people often mistake him for a fool. [15] When he doesn't get upset or retaliate to abuse or ridicule again people think there must be something wrong with him. But he doesn't mind what they think. He appears to be dumb but it's just that he prefers to remain silent. He acts as if he was blind but actually he sees everything that is going on. People think he is weak but really he is very strong. [16] Despite all appearances he is as sharp as a razor's edge. [17]


4. His face is always radiant and serene because he never worries about what happened yesterday or what might happen tomorrow. [18] His carriage and movements are graceful and poised because he has a natural mindfulness of everything he does. [19] His voice is lovely to hear and his words are urbane, clear and to the point. [20] He is beautiful in a way that has nothing to do with physical appearance or eloquence but which comes from his own inner goodness. [21]


5. He might have a house but if it burned down tomorrow he would move somewhere else and be just as comfortable there. He can be at home anywhere. [22] Even those who try to cut down on the number or things they own always seem to have too much. No matter how much the enlightened one is given he always seems to have just enough. True, he seeks the necessities of life like everyone else but he takes only what he needs and his needs are very small. His life is uncluttered and simple and he is content with what comes his way. [23] His real nourishment is joy, [24] his real beverage is truth, [25] his real home is awareness. [26]


6. Ordinary people are as noisy as babbling brooks while the enlightened one is as silent as the ocean depths. [27] He loves quiet and he speaks in praise of quiet. [28] By this I don't mean he never opens his mouth. He's only too happy to talk about the Dhamma to those interested in listening, [29] although he never preaches and he won't get involved in arguments or debates. [30] Also, because he doesn't talk beyond what he actually knows [31] everything he says is vested with an authenticity that the `experts' simply can't match.


7. The enlightened one's mind is not cluttered with thoughts nor is it inactive. [32] When he needs thoughts he thinks and when he doesn't need them he lets them fall silent. [33] For him they are a tool not a problem. He still has memories, emotions and ideas but he is unmoved by them. To him they are just magical illusions. [34] He watches them as they arise, as they persist, as they pass away. [35] His mind is like the clear empty sky [36] - clouds drift through but it remains spacious, pristine and unchanged.


8. Although he is pure in all ways, the enlightened one doesn't think of himself as being better than, as good as or inferior to anyone else. [37] Others are just as they are and there is no need for judgements or comparisons. He's not for or against anyone or anything. [38] He no longer sees things in terms of good and evil, pure and impure, success and failure. [39] He has understood the world of duality [40] and gone beyond it. He has even gone beyond the idea of samsara and nirvana. [41] Being beyond everything he is free from everything. No desires, no fears, no concepts, no worries.


9. Not so long ago the enlightened one was as confused and as unhappy as everyone else. So how did he get the way he is? It was simple really. He stopped looking for the cause of all his pain outside himself and began to look within. [42] As he looked he saw that the things he identified with and clung to; body, feelings, emotions, concepts, problems; all were not his. [43] And then he just let go. No longer entangled in the unreal he saw the real, the Unborn, the Unbecome, the Unmade, the Unconditioned. [44] Now he abides in that empty, signless freedom [45] and he's happy all the time. [46] Because of this it is rather difficult to categorise the enlightened one. Others try to pigeon-hole him by calling him a saint, an arahat or even sometimes a fool. But he laughs at these labels and refers to himself as `a nobody'. [47] How can you label someone who has transcended all boundaries? [48]


10. Because he has completed his task and has nothing more to do [49] the enlightened one spends most of his time sitting quietly minding his own business. [50] To the ordinary person there may seem to be a dull sameness about the enlightened one's life. "Give me a bit of excitement, a bit of variety", they say. But of course when they get excitement or variety of the type they don't like - sickness, failure, rejection or death - then they fall into despair. That's when the enlightened one quietly steps forward to help and to heal. And because he's got plenty of time he can give himself fully to others. He touches everyone with his love. [51]


11. He is happy to bide his time like this until the end and when death finally comes he embraces it without fear and goes his way without regret. [52] What happens to the enlightened one after death? Scholars have argued about that for centuries. But you can't find where the enlightened one has gone anymore than you can trace the path of a bird flying free in the sky. [53] In death as in life, the Trackless One leaves no tracks. [53]


by Bhante S. Dhammika

Wednesday, February 10, 2010

Healing

What is beautiful about the first Noble Truth is, one way suffering is created is not getting what we want. I think we can all relate to that. But what happens when the next step comes, when we do get something we want? - This is a very, very deep teaching of the Buddha - when you get what you want, what is the next step? Wanting something different? Wanting something more? So this longing continues and at the end of it there is still dissatisfaction and discontent.


This aspect is very clearly presented in a beautiful and powerful simile in one of the Buddhist texts: it is like when you have a wound you feel like scratching it, and when you scratch it you get a nice feeling, a very pleasant feeling, and you continue to scratch, but the wound never heals. So if you really want to heal the wound, you have to stop scratching and go through that unpleasant sensation and from that something healing can arise


Godwin Samaratne

Thursday, February 4, 2010

Resting in the River

My dear friends, suppose someone is holding a pebble and throws it in the air and the pebble begins to fall down into a river. After the pebble touches the surface of the water, it allows itself to sink slowly into the river.
It will reach the bed of the river without any effort. Once the pebble is at the bottom of the river, it continues to rest. It allows the water to pass by.
I think the pebble reaches the bed of the river by the shortest path because it allows itself to fall without making any effort. During our sitting meditation we can allow ourselves to rest like a pebble. We can allow ourselves to sink naturally without effort to the position of sitting, the position of resting.
Resting is a very important practice; we have to learn the art of resting. Resting is the first part of Buddhist meditation. You should allow your body and your mind to rest. Our mind as well as our body needs to rest.
The problem is that not many of us know how to allow our body and mind to rest. We are always struggling; struggling has become a kind of habit. We cannot resist being active, struggling all the time. We struggle even during our sleep.
It is very important to realize that we have the habit energy of struggling. We have to be able to recognize a habit when it manifests itself because if we know how to recognize our habit, it will lose its energy and will not be able to push us anymore.
Ten years ago I was in India visiting the ex-untouchable community of Buddhists. A friend who belonged to the caste organized the trip for me. I was sitting on the bus, enjoying the landscape outside, contemplating the palm trees and the vegetation. Suddenly I turned and I saw him looking very tense. There was no reason why he had to be tense like that. I thought that he was trying to make my visit pleasant and maybe that was the reason he was so tense. I told him, "Dear friend, I know that you want to make my trip pleasant, but I am already very happy. I've already enjoyed the trip. So why don't you sit back, smile, and relax?" He said, "Okay," and he sat back and he tried to relax.
I was pleased and I turned my face toward the window again and I enjoyed the palm trees and other things. But just a few minutes after when I looked back at him he was as tense as before. He was not able to relax, to allow himself to relax. I knew that he belonged to that section of the population that had been struggling for many thousand years. He was discriminated against. He had suffered so much, his ancestors and himself and his children. So the tendency to struggle has been there for many thousand years. That is why it was very difficult for him to allow himself to rest.
We have to practice in order to be able to transform this habit in us. The habit of struggle has become a powerful source of energy that is shaping our behavior, our actions and our reactions.
When an animal in the jungle is wounded, it knows how to find a quiet place, lie down and do nothing. The animal knows that is the only way to get healed-to lay down and just rest, not thinking of anything, including hunting and eating. Not eating is a very wonderful way of allowing your body to rest. We are so concerned about how to get nutrition that we are afraid of resting, of allowing our body to rest and to fast. The animal knows that it does not need to eat. What it needs is to rest, to do nothing, and that is why its health is restored.
In our consciousness there are wounds also, lots of pains. Our consciousness also needs to rest in order to restore itself. Our consciousness is just like our body. Our body knows how to heal itself if we allow it the chance to do so. When we get a cut on our finger we don't have to do anything except to clean it and to allow it the time to heal, because our body knows how to heal itself. The same thing is true with our consciousness; our consciousness knows how to heal itself if we know how to allow it to do so. But we don't allow it. We always try to do something. We worry so much about healing, which is why we do not get the healing we need. Only if we know how to allow them to rest can our body and our soul heal themselves.
But there is in us what we call the energy of restlessness. We cannot be at peace with ourselves. We cannot be peaceful. We cannot sit; we cannot lie down. There is some energy in us to do this, to do that, to think of this, to think of that, and that kind of restlessness makes us unhappy. That is why it is so important for us to learn first of all to allow our body to rest. We have to learn how to deal with all our energy of restlessness. That is why we have to learn these techniques of allowing our body and our consciousness to rest.


Thich Nhat Hanh